Artichokes “alla villanella” with potatoes

Artichokes-_alla-villanella_-with-potatoes_web

Title:

Artichokes “alla villanella” with potatoes
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Ingredients:

  1. 10 artichokes
  2. 1 onion
  3. 1 garlic
  4. 1 kg potatoes
  5. Parsley
  6. Oil
  7. Salt
  8. Pepper
  9. 3 glasses of water
  10. 1 lemon

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Difficulty:

diff-1Level I

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Preparation:

clock

20 minutes

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Cooking:

cooking

30 minutes
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Tools:

tools

Saucepan, knife, cutting board, large pot or bowl.
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For how many people?

people

X 6 persons

Preparation steps

  1. Chop the artichokes in slices, remove the inner tassel and put them in a bowl with water and some lemon juice, to prevent them from blackening.
  2. Dry them and put in a saucepan with the potatoes chopped in small pieces; add garlic, minced onion and parsley, a spoon of oil, salt and pepper.
  3. Put on low heat covering the pot for about half an hour.
  4. Serve warm.

tips

Healthtips: The artichokes have a depurative action on the body, particularly for the liver. The potatoes, rich in potassium, provide mineral salts and help prevent water retention.

Seasons tips: In springtime

Grandmother tips: clean the artichokes well, add abundant aromas (onion, garlic and parsley).



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